Skip to main content

Which programme is right for me?

Chris avatar
Written by Chris
Updated over a year ago

Ready to start your Couch To Fitness journey but don't know where to begin? We've got you! πŸ™Œ

Have a look through our list of programme types to help find the best fit for you and your schedule.

There's a programme suited for everybody and ability - which one are you choosing? πŸ’­

Couch to Fitness

Bitesize

Prenatal

Postnatal

Afrobics

Bhangra

Family Fit

Whichever programme you choose we wish you good luck on your Couch to Fitness journey.

Did this answer your question?